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Tuesday December 1st 2015

How To Throw A Punch

Throwing that perfect punch may be the deciding factor between coming out on top and taking a trip to the hospital. Knowing the art of throwing a punch wonít make you the next Oscar Da La Hoya, but it will help to even the odds. Read more >>

Defend Yourself

Anyone can quickly become subject to a random or violent attack. While you may not have years of discipline, study or martial arts mastery, you can still easily defend yourself from most attackers by remembering a few critical strategies and a few critical strikes. Read more >>


It's time for the ultimate showdown - WWF has its crazy theatrics while UFC is the real deal. Which side are you on?


Wear boxers or boxer-briefs but stay away from briefs. They are bad for the testes.

Have you ever 'cheated' on your girlfriend/wife?

Yes and I brag about it
Yes, but I regret it
No, but I have considered it
No. Never.

You got questions, we got answers